2nd November 2009

Back to work today :-(

It was dark when I got up and Dark when I left work....

When I got home I started cleaning the bike, I took the chain and cassette of and white spirited them.

I ate tea, then got out and washed the bike...It was absolutely minging from Sundays ride.

After I re-assembled and lubed the bike, I re-set up the gears...now I am finally chilling out in front of the TV