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Wednesday, November 11, 2009

11th November 2009

Worked from home today :-)

Managed to get out at 12 for a quick hour's ride on the Peugeot, I took it nice and easy, but it was bloomin cold.

I was obviously smiling to much, and I got a cold tooth!!! that gave me a headache and a stomach ache....All in the space of an hour!!!! (Mad thing was I still enjoyed the ride????)

I am however sticking to my reduced cycling regime this week and NOT going out this evening!!!

The Garmin had the ride as 16.03 miles in 1 hour 2 minutes with an average speed of 15.5 mph, route here...

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