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Wednesday, November 19, 2008

Day 218

WFH day today ;-)

Made all preparations to stop and go for cycle ride at 11:30, but didn't make it out until nearly 12,
as it was already a little late I didn't stop and buy a pump today! I did however do what is now becoming my 'normal 25', again I remained seated in the saddle for the massive monument hill climb ;-)

So today I did 25.01 miles in 1 hour 32 minutes with an average speed of 16.1 mph


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