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Sunday, November 2, 2008

Day 201 (Sunday)

Took a lot of motivation to get out today! but ounce I got going I sort of regretted opting for a 20 mile ride, perhaps I should have gone a bit further?

The bike ran well, I am starting to think that perhaps the small buckle may have been there a while? and it was picking up on the brake blocks!

Any way I forced myself out on my 'normal 20' and when I got back I played on the xbox for a while, then cooked cider boiled honey roast ham for tea ;-)

So today I did 21.59 miles in 1 hour 18 mins with an average speed of 16.4 mph


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