I didn't expect to do any wizzy speeds today as it was really windy....no REALLY WINDY!
1800 | 17.8 °C | WSW | 21 mph | 31 mph | 40 km | 1003 hPa, Rising | |
1900 | 16.4 °C | WSW | 15 mph | 30 km | 1003 hPa, Rising |
To my surprise I was at the 10 mile point in 30 minutes! So I pushed myself on around the course....
I then turned into wind and started loosing the fight....But every time my speed started dropping below 19mph I put a bit more effort in :-)
I ended up doing the 21.27 miles in 1 hour 3 minutes with an average speed of 20 mph :-) (What a shocker!)
The GPS track can be found here...
It would be good if I can do the Hilly 10 Time Trial on Wednesday at sub 30 minutes :-) - But I guess I know my 20 route very well so know what gears to be in and when to push hard....
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