Worked from home today...
It was far to cold and icy to go out on the road at lunchtime, so I opted for a Turbo Trainer session instead.
I also decided to go for a distance based session instead of a time based session.
I set my sights on 15 miles, which I completed in a staggering 38 minutes at 20.4 mph, that was including a 5 minute easy spin warm up and cool down.
Time to get back on the bike.
8 months ago
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