My blog has moved!

You should be automatically redirected in 6 seconds. If not, visit
http://johns-cycling-diary.co.uk
and update your bookmarks.

Thursday, April 17, 2008

Day1

Well yesterday was my official Day1 of training. As I was working at home and started at 7am I stopped work at 4. I cut my old push bike from the undergrowth in the garden shed, oiled the chain,pumped up the tires and washed it. Then I whent for my first ride in nearly 10 years.

I managed about 3 miles! My legs became jelly and I was out of breath.

I need to be able to do 90 miles a day!

1 comments:

Gaz said...

Splendid Jobby good to see you on the Keep Fit Trail. Remember its all about routine and gradually increasing your activity. Dont suddenly go hell for leather ! Also stretching before and after - Im sure Joy & Nate will keep you on Track :)

Gaz

gaz.dbaccess@googlemail.com

Post a Comment