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Monday, April 28, 2008

Day 13

Travelled to work on motorbike today.

Lunchtime walk called of due to a drop of rain (Joys fault ;-)

Got home at 6pm (Cold) Went swimming, Managed about 15 lengths (I am a terribly bad swimmer)

Talked wifey round to letting me go on a cycle ride tomorrow ;-) as I will be in sunny Stevenage and not likely to go out for a walk at lunchtime.

It has been explained to me that I should not push myself all of the time and I need to exercise in waves.

5 comments:

Russ said...

surely exercising in waves is swimming in the sea?

John Berry said...

Joy's explanation not mine ;-)

Joy said...

I seem to remember none of us wanting to rained on yesterday!

Gaz said...

Doing well John - keep it up - I have to admit the linking to google and trackme is pretty cool.
Gaz

John Berry said...

Thanks Gaz...

Its helping me as well because I have a clear indication of how I am doing.

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